A diabetes diet plan for steadier blood sugar.
With type 2 diabetes, prediabetes or insulin treatment, food matters at every meal. A Nutricrave plan works alongside your doctor's treatment: carbohydrates measured and spread through the day, meals that fit your medicines, and your sugar and HbA1c results reviewed at every online follow-up.
Dr. Sameeh AmrClinical nutritionist and pharmacist
Eating with diabetes, made clear.
- Carbohydrates, measured
- Rice, bread, fruit and sweets measured into portions and spread across the day instead of banned, so meals stay satisfying.
- Meals that fit your medicines
- If you take insulin or tablets that can bring your sugar too low, the plan keeps regular meals with some carbohydrate in each, and no meal is skipped.
- Your numbers guide the plan
- Fasting sugar, HbA1c, cholesterol and kidney results are read with you, and a date for your next test is set to follow the change.
- Weight, where it helps
- When losing weight would help your sugar, the calorie target comes from your body composition and is set safely around your treatment.
Is this plan for you?
- You have type 2 diabetes or prediabetes and want a clear diet plan.
- Your HbA1c or fasting sugar is higher than you would like.
- You take metformin, insulin or other diabetes medicines and want meals that fit them.
- You want to lose weight safely with diabetes.
- You are unsure which fruit, bread or sweets you can still eat.
What the doctor looks at
- Fasting sugar and HbA1c
- Diabetes medicines and their timing
- Body fat, waist and weight
- Meals, snacks and sweets
You answer most of this in the booking form, so the consultation is spent on you.
Online, from wherever you are.
- Book a time
- Choose an online meeting or a phone call. Booking takes about two minutes.
- Send what you have
- The booking form asks about your health and habits, and you can upload your InBody and lab results.
- Meet the doctor
- Dr. Sameeh goes through it all with you, one to one, and sets your targets.
- Follow your plan
- Your plan comes in English or Arabic, and most clients check in every two to four weeks.
Before you book.
What people usually ask about this plan.
Something else on your mind?
Ask Dr. Sameeh on WhatsAppNo. Your treating doctor stays in charge of your medication: nothing is stopped or changed without them. The plan is built around what you take, and it tells you what to do if your sugar drops.
Usually, yes, in measured portions and at the right time of day. The plan shows how much of each fits your day, with swaps between them.
Ask your treating doctor first: it depends on your type of diabetes and your medicines. If they agree, a Ramadan plan sets your iftar, snack and suhoor around your treatment.
Nutrition for every goal.
- Book an appointment
- Book an appointment
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Book your first consultation.
Choose an online meeting or a phone call. Dr. Sameeh confirms your time by email.
